I saw A Wrinkle In Time the other night. It was a beautiful movie—the message it conveyed, the cinematography, the actresses and actors… plus Oprah!!! One of the lines that stuck out to me [...]
We say we want to live a vibrant life. We say that we are tired of repeating the same behaviors. We say that our suffering and anguish is unbearable. And still we shy away from real solutions. [...]
Do you find yourself unable to sleep worrying about what tomorrow will hold? Breathless and mind racing, you imagine all the potential outcomes of a choice, as the hours tick on and your sleep is [...]
Living in a toxic environment we become hyper-vigilant and careful of our every move. Danger had become a constant in our life, and fear promised to keep us safe. Even after we step out of that [...]
So often we cling to relationships or situations that don’t serve us. We do this because on some level we know what we are dealing with; it is familiar. Unfortunately, when we cling to [...]