Find The Right Frequency!

I saw A Wrinkle In Time the other night. It was a beautiful movie—the message it conveyed, the cinematography, the actresses and actors… plus Oprah!!! One of the lines that stuck out to me most was “You just have to find the right frequency and have faith in who you are.” How does that message land in your body? The song “I Believe” (below) played at the end of the movie. Listen to the words… feel them… music is powerful medicine.

Are You Ready To Brave Self-Discovery?

We say we want to live a vibrant life. We say that we are tired of repeating the same behaviors. We say that our suffering and anguish is unbearable. And still we shy away from real solutions.

Many of us focus on our last toxic relationship as the place where we lost ourselves. When we look back over our lives though, we see that we have repeated similar stories/situations with different people over and over again.

What is the common denominator in all of these situations?

Us.

I say that, not to shame you, but to speak the truth you know in your heart. We not only attract toxic people into our lives, we are also attracted to them.

Why? Why don’t we walk away as soon as we sense something is off?
The answer to this question exists in the heart of your unique story. You know, the one you tell yourself over, and over again, so often that you forget it is a story of the past, and so repeat it again, and again. The one you tell yourself in a million different ways. The “I’m broken” story.

Holding onto your story perpetuates a slow, constant, repetitive suffering. It feels safe because it’s familiar.

If you’re honest, you’ll admit that releasing that story is terrifying because it serves a purpose. It is the reason why you can’t take risks… why you can’t speak up for yourself… why you can’t be successful…why you can’t… there are a million different endings to follow the “can’t.”

When the dull suffering of living an unconscious life has become unbearable, and your are ready to stop telling that story that keeps you tired, anxious, and overwhelmed, then you will be ready to begin the radically honest journey of self-discovery.

If you are ready to delve into the self-exploratory process, claim a life full of joy, abundance, and vibrance, but don’t know where to begin, then private message me to set up a discovery call. We can explore where you are, and whether you are a good fit for my program. I have traveled that road, and I know the path that will lead you back to your sacred wild self.
I look forward to seeing your rise into your vibrance, your power, and your joy! ~Blessings~

Anxious About The Future? Get Present.

Do you find yourself unable to sleep worrying about what tomorrow will hold? Breathless and mind racing, you imagine all the potential outcomes of a choice, as the hours tick on and your sleep is stolen? Is anxiety constantly pulling you into an imagined future you don’t want?

The future is a mystery, but when we ruminate on all the things that could go wrong, we are creating what we most fear. When we are living in the future, anxiety is stealing our serenity. Peace happens in the present.

What would it be like to step into the future trusting that more will be revealed, and when you get there you will have the tools to deal with it?

If you are sick and tired of allowing anxiety to keep you separated from serenity, private message me. I have the tools you need to guide you into the present.

F.E.A.R. What Does It Mean To You?

Living in a toxic environment we become hyper-vigilant and careful of our every move. Danger had become a constant in our life, and fear promised to keep us safe.

Even after we step out of that toxic environment, the residual thought patterns persist. However, the fact remains that every day we have a choice. Are you allowing fear to hold you back in life?

Has fear kept you in unhealthy situations too long because you didn’t know what the future would bring if you tried something different?

Have you ever dreamed about having an opportunity, and then when it arrives you make excuses, or silently creep out the back door because success seemed unimaginable, or dangerous even?

Sometimes, we wait so long to take a leap of faith that we miss out on opportunities. Don’t let life pass you by.

If you are tired of allowing fear to keep you from your dreams, and are ready to learn to face everything and rise into your potential, then private message me so we can set up a discovery call.

If You Want To Grow, You Must Let Go!

So often we cling to relationships or situations that don’t serve us. We do this because on some level we know what we are dealing with; it is familiar. Unfortunately, when we cling to something that is not working, then we are part of the problem.
 
In order to let in new life and new experiences, we have to let go of something. A relationship. An opinion. A home. An object. The safety of what we have always known.
 
This can be really scary, and this is where faith comes in handy. Do you trust in a source of all life? A divine creator? A loving entity who is looking our for your highest and best interest? It doesn’t matter what you call it, only that you have a belief in something greater.
 
The world is built upon reciprocity. We let go of one thing; we receive another. The leaves drop in autumn, winter comes, and new growth sprouts. The delicious fruit is consumed, only to leave a seed which will then grow a new plant. The perfect egg shell cracks open to reveal a tiny bird, who then grows up into an adult with strong wings and flies away.
 
If you want to grow, you must let go of something.
 
If you are tired of clinging to your old identity, your toxic relationship, or your own dysfunctional behavior, then private message me so we can set up a discovery call.