Let’s talk about loneliness. If you crave intimacy, and continue to repeat the same toxic relationship patterns in an attempt to alleviate this lonely feeling, then private message me so we can set up a discovery call.
Tag: patterns
Speaking Your Truth: 4 Steps
Speaking Your Truth
Do you speak your truth with confidence, or do you waver? Do you feel worthy to ask for what you want, and what you need? Or does your throat tighten up, and you feel like you want to cry?
In this video I go over 4 steps to shifting into empowering patterns, and creating new neural pathways that allow you to take risks, be brave, and speak your truth.
Also, make sure you download this guide that gives you techniques to transform your inner critic to your inner ally: bit.ly/4keystotransforminnercritic
And, if you are ready to work deeper to transform your life, private message me. You are worthy! 
How have toxic relationships impacted us?
Someone recently asked me if this was exclusively a group for women who have had toxic marriages. Absolutely not! In this video I explain why that is not the case. *And you get to see me embodying my Goddess self in my flower crown 😊