Do you find yourself saying “I’m sorry,” all the time? For things that do not require an apology? You are not alone. Many of us have done this, and catch ourselves doing it so [...]
Speaking Your Truth Do you speak your truth with confidence, or do you waver? Do you feel worthy to ask for what you want, and what you need? Or does your throat tighten up, and you feel like you [...]
What does it feel like to speak up for yourself? Do you speak your truth with confidence, or are there always those other little inner voices you need to overcome in order to speak up? Does your [...]
