Today doors open again for my Soul Sparking Self-Love Immersion!!! This is a powerful month long deep dive into Self-Love Practices that will transform the way you show up for yourself and the [...]
Every thought. Every word. Every action. In every moment we teach people how to treat us. Children are vulnerable and need protection and guidance–that is the way they learn about [...]
I’m sorry. What are we telling ourselves and other people when we say those words when an apology is not necessary? What can you say instead? And why is it so important for us to change the [...]
The world needs your you-nique medicine. In this video I share something I have been struggling with recently, how I got in touch with what was off, and how I shifted the vibration. *Plus check [...]
Taking the time to care for ourselves is important. It means more than just eating healthy, or indulging in a leisurely bubble bath. When we are truly caring for ourselves we honor the [...]
