Tag: empowerment
Speaking Your Truth: 4 Steps
Speaking Your Truth
Do you speak your truth with confidence, or do you waver? Do you feel worthy to ask for what you want, and what you need? Or does your throat tighten up, and you feel like you want to cry?
In this video I go over 4 steps to shifting into empowering patterns, and creating new neural pathways that allow you to take risks, be brave, and speak your truth.
Also, make sure you download this guide that gives you techniques to transform your inner critic to your inner ally: bit.ly/4keystotransforminnercritic
And, if you are ready to work deeper to transform your life, private message me. You are worthy! 
Speaking Your Truth
What does it feel like to speak up for yourself? Do you speak your truth with confidence, or are there always those other little inner voices you need to overcome in order to speak up?
Does your inner voice say things like, “That sounds stupid,” or “Don’t make a fool of yourself,” or “You’re going to make them mad.”
That inner voice has many names… ego, parasites, judge, inner critic. Its intent is to protect you, but ultimately it holds you back from speaking your truth, living in the moment, and freely expressing yourself on many levels (speaking up, creating, stepping out into new endeavors, meeting new people, etc.).
Living the life of your dreams requires that you learn to bypass, step around, or move through that voice of fear.
Here are some steps you can take:
First, you must acknowledge the presence of that fearful/critical voice.
Second, you commit to trying something different (not listening to It).
Third, choosing to listen to a new optimistic empowering voice.
Fourth, and finally, acknowledge your successes. When fear arises and you step out in spite of the fear to do something or say something different than was typical, then that is a success!!!
~Blessings~ You are worthy!
How To Transform From “Damaged Goods” To “Empowered Woman”
Are you feeling so broken you question whether you can ever be put back together? I’ve been there.
In this video I share the 4 key elements required to transform your life.
And here is a little something to put into your toolbox: download your Free guide to transforming your inner critic to your inner ally: bit.ly/4keystotransforminnercritic
Do you feel like “damaged goods?”
Do you feel like “damaged goods?” Do you feel like Humpty Dumpty…like all the king’s horses and all the king’s men can’t put you back together again? Do you feel like you will never be happy, whole, and valuable again?
If you use your lessons to grow and develop, you become even more valuable than before your challenges. You become filled with the gold of wisdom, experience, and empowerment!
If you’re tired of feeling broken, and want to start the journey towards your most valuable version of yourself. Private message me. You are worthy.
