Are you a master of your emotions or a prisoner of them? When you are a prisoner of your emotions you avoid people, places, and situations because you know you will have emotions and your past [...]
Are pain, sadness, regret, and shame devouring your sense of value, belonging, and confidence? We all feel these things from time to time. As I say in here, emotions are simply energies that need [...]
Riding the wave of emotions: Emotions have a beginning, a middle, and an end. Emotions are energy and are meant to move through our field. They are healthy, natural, and wise. It is important to [...]