Are You Ready To Release Those Things That Hold You Back From Your Vibrance?

The ego is the part of us that works to protect us from death.

While avoiding physical death is a good thing, avoiding the death of a behavior, or identity that no longer serves us is detrimental. The ego’s fear prevents us from releasing parts of ourselves that no longer serve our evolution.

The ego is afraid of letting any part of us fall away because it views that falling away as death.

From a physical standpoint there are healthy fears that keep us safe from physical death (fear of jumping off of a bridge; fear of stepping into roaring flames, etc.), but the ego does not recognize the difference between physical death and the death of a past identity/behavior.

The ego fears change, period.

Learning to distinguish healthy fear, from the ego’s fear of change is an important first step in rediscovering our sacred wild self.

When we are able to connect with the divine, tap into our body’s wisdom, and learn to trust the process of letting go, then we begin the process of stepping into a fuller, more vibrant identity.

Breathe deeply. Feel deeply. Know deeply. And with faith, step boldly into your authentic, unshakeable self.

If you are seeking more guidance in this process, private message me. Blessings.

Are You Ready To Heed The Call of Adventure?

Are you tired of feeling stuck in the same emotions, same relationships, same behaviors? Are you ready to try something new, step into adventure, and explore the potential of your being?

Only you can change your life. Nothing changes, if nothing changes. Be bold. Be brave. Take the first step into the unknown. The entire universe is waiting for your intention to be set, and when you do, it will respond in support.

Repeating the Same Behavior Over and Over?

Do you find yourself showing up in situations repeating the same behavior over and over again? Do you wonder why you keep getting into the same relationship dynamics with different people? You know, the situations where you are giving everything, becoming an emotional contortionist to please them or not trigger them?

Are you frustrated by these patterns, but unclear as to why you keep attracting, and being attracted to this type of person?

We develop patterns of thinking and being over time, and when we want different results we need to look in the mirror. The common denominator in all of our relationships is ourself.

Why have we tolerated unacceptable behavior? Why do we find ourselves attracted to angry/needy/toxic people? Why does it feel more comfortable to be with someone unstable, than someone confident and kind?

Have you ever asked yourself these questions? Have you been searching for the answer? In order to find the answers to these questions you need to journey into yourself, perhaps all the way back to childhood.

It is time to learn another way. It is time to change thought patterns. It is time to shift from focusing outside of yourself, to focusing inside of yourself. If you want a change in your outer world, you must first focus on your inner world. It is time to devote yourself to you. You are worthy!

Going Forward

This is a poem I wrote that was published in the 2016 in the We’Moon Date Book.

So often, after having survived toxic relationships there is a gnawing fantasy of going into the past and choosing differently.

We wish we left sooner, or we wish we chose a different partner, or we wish we had said or done something differently.

While we were in the relationship, we became an emotional contortionist attempting to keep everyone happy. The only thing our maneuvering did was to give us a false sense of control, suck every last drop of energy from us, and perhaps prove to ourselves that we gave the relationship our best try.

Then, finally, we let go. At least physically. Unfortunately, parts of our emotional or mental body hang on to the past.

There is no stepping into the past–It is a waste of time and energy to fixate there. We can only move forward.

If you are finally ready to sever the cords that bind you to the past, and want to seriously change your life, then private message me to schedule a discovery call. You are worthy. 🙏🏽