Putting on a happy front was so important when I was married. I didn’t want anyone to know how broken I felt, how fearful I was, or how hopeless I had become. I didn’t want pity, but [...]
Here I discuss the connection between vulnerability, strength, courage, and our sacred selves. Is vulnerability something you feel comfortable with, you are relearning, or something you avoid [...]
What does it mean to be vulnerable? Sit with this thought: Vulnerability denotes strength and courage. Be willing to re-write your story. You’re worth it!