As we begin to value ourselves more, create boundaries, and become unwilling to tolerate unacceptable behavior, those around us may begin to feel uncomfortable. In the past we may have said [...]
How do you say, “I love you” to the world? When we devote ourselves to thoughts and activities that bring us joy and fulfillment, then we are honoring this sacred opportunity of [...]
Putting on a happy front was so important when I was married. I didn’t want anyone to know how broken I felt, how fearful I was, or how hopeless I had become. I didn’t want pity, but [...]
Are you happy? What are you waiting for?Are you happy? What are you waiting for???? The struggles of life are ongoing, but we can choose how we show up for them. Do you want to show up with a [...]
We look back and see years of our life devoted to trying to heal another person, or our relationship with them. We’ve become selfless, diligent, forgiving, kind, angry. We’ve tried [...]
