Water is life. Today the spirit of the falls was running fast and strong singing its radiant water song into my heart and bones, while simultaneously whispering to my soul a reminder that I am woven into the fabric of Earth. My primal nature is my home-the place I feel most alive, and most present. How do I carry you with me into the city, sacred ones? How do I sing my heart song in the midst of all the fabrication of an industrial society? I breathe and ground. I sit in circles with others, and meditate alone in the early morning. I tap into the presence of my body song- the subtle guidance that moves in this animal body within which I exist in this world. I stay wild as I appear tame. There’s a fire in my pelvis and a waterfall in my heart. I am a contradiction and a resonance of knowing. Like a flower, I continuously bloom into the ever-present now.